HOW TO MAKE HERBAL TEA AND ITS BENEFITS
REMEDIES TO MAKE DIFFERENT KINDS OF HERBAL TEAS AND ITS BENEFITS : METHODS : 1. Digestive tea ( drink during meals ) Take 2-tsp cardamom seeds, cardamom seeds 2- tsp fennel seeds Add seeds to flask and fennel seeds Add 1-ltr water into the flask and boil it. boiling water BENEFITS: It relieves indigestion. It reduces constipation disorders. It relieves your heartburn. 2. Post digestive tea ( for after meals ) take 2-cups of boiling water, Boiling Water 1-tsp coriander seeds, Coriander seeds 1-tsp fennel seeds, and fennel seeds 1-tsp cumin seeds Place these seeds in a blender and blend for 30 secs. cumin seeds Now, add water and boil it for 2-3mnt. boiling water Strain and serve. ready to serve BENEFITS: It relieves your heartburn. It reduces the feeling of heaviness after meals. It can easily digest your food. 3. Ginger tea take1-ltr water, 1-ltr water 4 slices fresh ginger, and ginger Place water & ginger in a flask and boil it fo...